Feeling Good

 

You don´t need to be wealthy

If you want to be healthy

It´s really easy if you try

I guarantee you won´t even cry

In the morning drink two glasses of water

More than twelve a day would be fine,

But never less than nine

Everyday to rise and shine

Eat fruits and vegetables everyday

That´s what doctors always say

No need to eat fatty food

You know that´s bad

if you want to feel good

and you want to be glad

Don´t forget to eat all kinds of nuts

They´re natural and keep away diseases

and you´ll never ever be stuck in any kinds of ruts

Walk or run several times per week at least for an hour

It´s said it´s good for the memory and the heart

I´m sure you won´t feel so terribly sour,

and it´s something anyone can easily take part

Smoking

You got to be joking

Tobacco companies roll in bread

They don´t care if one day you´ll simply drop dead

So, feel good to be alive and well

That´s all I´m simply trying to tell

Copyright 2012 alan moliner